A born-and-raised Texas girl, living and thriving in Memphis, Tennessee with husband, son, and two dogs, I am proud to have created a daily routine that has the potential to touch millions. The PIVOT Routine was discovered in 2018 after our son was in a serious home-accident. Organically, over the subsequent 45 days, I adopted a 5-step routine that led to amazing transformations for both my son and me. Physically, emotionally, spiritually... this routine changed our lives, and now, I share these habits, along with my doctoral research and 20 years of Human Resource experience to inspire, motivate, and transform others. 

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Through keynotes, conferences, virtual and in-person workshops, and one-on-one coaching, I help people navigate and prepare for life's pivot moments while reconnecting with God's plans to prosper you, giving you hope and a future that goes beyond your imagination.